As we enter the last month of 2019, how are you feeling? Are you feeling ready for this year to be over? Are you excited for what’s to come? Are you holding onto something, someone, somewhere that no longer helps you to grow into the best possible verison of yourself? We all hold onto things.… Read More December 2019
I found meditation, or you could say, meditation found me when I volunteered as an English teacher in Cambodia a couple of years ago. One evening after school me and a friend got back to our apartment when someone on a program said they were attending a temple where monks were leading a meditation. I… Read More Do you meditate?
When I was younger I would understand when said ‘ah I can’t do that now, I’m 60 years old’, or ‘I can’t wear that at my age, I’m too old’. As I get older though it’s not a mindset I understand. A lot of seem to have certain age tags on everything. To put an… Read More We shouldn’t be limited by our age
I had visited New Zealand and Australia as a backpacker a couple of years ago and in particular really fell in love with New Zealand. It wasn’t until I was out there that I learnt from fellow travellers about the working holiday visas in both countries. Before I even left New Zealand, I had intentions… Read More To my future daughter