Don’t we always arrive at a new year with resolutions to manifest our goals? Promising ourselves ‘this will be my year’. 2020 feels different. Perhaps it’s because it’s a new decade. Perhaps for me it’s because everything I wanted to implement into my life had arrived during the months in 2019. I didn’t wait until… Read More Hello 2020
I found meditation, or you could say, meditation found me when I volunteered as an English teacher in Cambodia a couple of years ago. One evening after school me and a friend got back to our apartment when someone on a program said they were attending a temple where monks were leading a meditation. I… Read More Do you meditate?